MEDICAL DISCLAIMER
Last updated: September 2026
The content on Holistic Self Care (holisticselfcare.org) is for general informational and educational purposes only. It is not intended to be, and should not be taken as, medical advice.
No Doctor-Patient Relationship
Reading this website, using its content, or contacting us does not create a doctor-patient or provider-patient relationship between you and Holistic Self Care, its owners, or its writers. We are not physicians, and our writers are not your healthcare providers.
Not a Substitute for Professional Care
The information on this Site — including articles about sleep, nutrition, exercise, supplements, stress management, and natural remedies — is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult a qualified healthcare provider before:
- Starting, stopping, or changing any medication
- Beginning a new diet, fasting routine, or exercise program
- Taking any supplement or herbal product
- Making health decisions based on information from this Site
Emergency Situations
If you think you may have a medical emergency, call your doctor or emergency services immediately. Do not rely on this Site or its content in an emergency. If you are in the US, dial 911. If you are having thoughts of self-harm, contact a crisis line immediately (in the US: call or text 988).
Accuracy & Completeness
While we research our content carefully and aim for accuracy, medical knowledge changes constantly, and errors or outdated information can occur. We make no guarantee that any information on this Site is complete, accurate, reliable, or current.
Health information here is based on publicly available research and general wellness principles. Individual results vary, and what works for one person may not work for another.
Supplements & Natural Remedies
Statements about supplements, herbs, vitamins, and natural remedies have not been evaluated by the Food and Drug Administration (unless stated otherwise). These products are not intended to diagnose, treat, cure, or prevent any disease. Supplements can interact with medications — always check with your doctor or pharmacist first.
Testimonials & Personal Stories
Any personal stories or testimonials on this Site reflect individual experiences only. They are not typical results and are not a guarantee of any outcome.
External Links
Links to other websites — including medical studies, health organizations, or product pages — are provided for convenience. We are not responsible for the content or accuracy of external sites.
Your Responsibility
Your use of this Site and any reliance on its content is entirely at your own risk. By using this Site, you accept full responsibility for your own health decisions.
Questions
If you have questions about this disclaimer:Holisticselfcare.org@outlook.com